Responsible Gaming

Gaming Should Be Entertainment

At 100in1dayburlington.ca, we believe that gambling should only ever be viewed as a form of entertainment, not as a way to earn money or solve financial problems. Online gambling carries real risks, and it's important to approach it with a clear understanding of these risks and a commitment to play responsibly.

Please gamble only with money you can afford to lose, and never view gambling as an investment or income source.

Age Verification

In Canada, you must be at least 18 years of age (or the legal age in your province) to gamble online. Some provinces have higher legal ages for certain forms of gambling. It is your responsibility to verify that you meet the legal age requirement in your jurisdiction before engaging in any gambling activities.

If you are under the legal gambling age, please do not proceed.

Warning Signs of Problem Gambling

Recognizing the warning signs of problem gambling is the first step toward getting help. Please review the following checklist:

• Chasing losses: Continuing to gamble in an attempt to recover money you've lost
• Hiding gambling activity: Concealing the extent of your gambling from family, friends, or loved ones
• Increased time or money: Gradually spending more time or money on gambling than intended
• Neglecting responsibilities: Missing work, school, or family obligations due to gambling
• Borrowing money: Taking loans or using credit to fund gambling activities
• Loss of control: Being unable to stop or reduce your gambling despite wanting to
• Mood changes: Experiencing anxiety, irritability, or depression when not gambling
• Tolerance: Needing to gamble with larger amounts to achieve the same level of excitement
• Failed attempts to quit: Making unsuccessful attempts to cut back or stop gambling
• Using gambling to escape: Gambling to cope with stress, anxiety, or other emotional problems

If you recognize any of these warning signs in yourself or someone you know, it's time to seek help.

Self-Help Tools and Responsible Gaming Features

Most reputable online gambling sites offer tools to help you maintain control over your gambling. These include:

• Deposit Limits: Set a maximum amount you can deposit over a specific period (daily, weekly, or monthly)
• Loss Limits: Set a maximum amount you're willing to lose before you must stop gambling
• Reality Checks: Receive periodic reminders of how long you've been playing and how much you've wagered
• Time-Out/Cool-Off Period: Take a temporary break from gambling for a set period
• Self-Exclusion: Permanently or temporarily exclude yourself from a gambling site or multiple sites through programs like GamStop
• Account Closure: Permanently close your account if you wish to stop gambling entirely

We encourage you to use these tools proactively to maintain healthy gambling habits.

Support Organizations for Problem Gambling in Canada

If you or someone you know is struggling with problem gambling, help is available. The following organizations provide confidential support and resources:

Canadian Resources

• Responsible Gambling Council
  Website: www.responsiblegambling.org
  Provides resources, research, and support for problem gambling in Canada
• Problem Gambling Services (Provincial)
  Contact your provincial health ministry or search for local problem gambling services in your province
• Gamblers Anonymous
  A peer-support fellowship for people recovering from gambling addiction

International Resources

• GamCare (United Kingdom)
  Website: www.gamcare.org.uk
  Free, confidential support for problem gambling
• GamStop (United Kingdom)
  Website: www.gamstop.co.uk
  National self-exclusion scheme for online gambling
• Gambling Help Online (Australia)
  Website: www.gamblinghelponline.org.au
  Free and confidential counselling and support
• National Council on Problem Gambling (United States)
  Website: www.ncpgambling.org
  Information and referral services for problem gambling

If You Need Help

If you believe you have a problem with gambling, please reach out for help immediately. There is no shame in seeking support, and professional help is available.

Contact one of the organizations listed above, speak with a counselor, or reach out to a trusted friend or family member. Taking action is the first step toward recovery.

Remember: gambling should be fun and entertaining. If it's no longer enjoyable or is causing you distress, it's time to seek help.